Health Coaching

As a certified holistic health coach - I will work with you to help you identify your health goals and how to achieve them in order to make long lasting lifestyle changes to optimize your health. Whether you're looking to lose weight, gain more energy, curb cravings, discover food sensitivities or just looking to be a more mindful eater. The goal of my programs are to create sustained wellness as opposed to fad dieting and or simple, quick fixes.  

I believe that each person is unique and requires a different path to sustained wellness. My approach to coaching focuses on food while also placing importance on other pillars in our life that greatly influence our overall health such as relationships, exercise, career and more. I offer tailored programs depending on your  individual needs.

For a free 30 minute consultation and to learn more about how we can work together please email me at: whole.health.happiness@gmail.com

LIFESTYLE

I am also available for workshops, group cleanses, healthy cooking demos and collaborating on sponsored posts with like-minded brands so please feel free to contact me below if you want to work together in other ways!

Contact:

whole.health.happiness@gmail.com

Follow me on Instagram: @whole.health.happiness