My name is Christina Grace and I'm a certified Holistic Health Coach and graduate of the Institute for Integrative Nutrition as well as a 200 hour RYT certified by the Yoga Alliance through Kula Yoga Shala in Jupiter, FL.
My personal wellness journey began in 2011 after my mother passed away from cancer.
It became immediately apparent to me that I wanted to be doing everything within my power to live the healthiest life possible and that my health was in my own hands. After slowly starting my personal health journey - I met a few wonderful women who were attending The Institute for Integrative Nutrition and felt immediately inspired by them. For the first time in a long time I felt compelled and drawn into the world of health and wellness and enrolled in IIN in the fall of 2014 and have never looked back. Over the past few years yoga, exercise and healthy eating have given me a new outlook on life, and transformed both my mind and body. I truly believe in the mind and body connection and that one cannot be fully healed without the other.
My approach to health is the belief that each person is unique and requires a different path to wellness. I am here to help you discover that path, there is no one size fits all solution. I can honestly say that I have never felt healthier, more balanced or happier in my life and my mission is to help and inspire you to achieve the same in yours.